When evaluating ones spending a and it appears to be over the alloyed amount it may be necessary to make a tighter budget. For example: if one has a $20 daily budget, and they spend $40 in one day, it needs to be tight.
Here is how it works: take out a sheet of paper Nd plan out what one wants to spend on everyday for a week. One can make their own meals and take it places. Make lots of extra food, like leftovers. One can also buy a bag of apples and have one for lunch everyday. And the plan must be followed with no cheating. Tight.